And it’s certainly not too soon!
There are many ways to achieve your goals of health and fitness in your Senior years. My journey lasting more than fifty years can be a valuable source of guidance for you.
Coaches and instructors were instrumental along the way to keep me on the path to my destination.
The rest was up to me.
Getting fit is such an easy concept. And now there are millions of videos for free right on the cell phone to show you how.
But that will never replace the value of an experienced instructor at your side giving you real feedback about your exact performance!
Is a Certified Personal Trainer with fifty years of training experience worth your investment?
Ask any athlete.
Of course, this is not an athletic competition.
It’s the quality of your life for the rest of your life.