Tag: Finding the best Personal Trainer

“What’s Different About You?” (part 2)

“What’s Different About You?” (part 2)

There were a few different reasons, in my thirties, that I set aside weight training for Shotokan. Resistance training started before I was a teen, and I felt that I needed to step out my comfort zone in a major way. Deciding on the style of martial art was the beginning of the journey; which … Continue reading “What’s Different About You?” (part 2)

“What’s Different About You?”

“What’s Different About You?”

That's a helpful question to ask when interviewing the person you're going to trust with guiding through your fitness journey. Anybody can put you through a workout that will challenge you--to the point of exhaustion if you want. Even a You Tube video can do that for you. So why pay significant money for someone … Continue reading “What’s Different About You?”