Category: Mobility

Balance and Mobility: “What’s The Best Way To Regain What I’ve Lost?”

Balance and Mobility, by far, are the major concerns of my Senior clients. And helping people elevate their quality of life by making significant improvements in these two critical capabilities brings me great joy. Let me share with you some reasons to be optimistic regarding your ability to improve. Understand the Reasons It's important to … Continue reading Balance and Mobility: “What’s The Best Way To Regain What I’ve Lost?” →

Patterns of Movement and Why They’re Important…

It's what you're used to doing all your life--from the way you put your feet down getting out of bed, to the way you place the glasses on the shelf when you put the dishes away. These learned habits allow us to navigate life much easier. Imagine if you had to relearn the movement patterns … Continue reading Patterns of Movement and Why They’re Important… →